We specialize in treating:
- IBS, constipation, diarrhea
- SIBO, bloating
- Food sensitivities
- Anxiety, depression, mood disorders
- General fatigue, postpartum depletion, "mom brain"
- Hashimoto's disease, hypothyroidism
- HPA axis dysfunction, "adrenal fatigue"
- Acne, unexplained hives
- PCOS
- Autoimmune disorders
Hi, I'm Rachel Martin
I'm an IFM-certified family nurse practitioner with a passion for helping you get to the root cause of your symptoms and empowering you with the tools needed to tackle those symptoms. I am a busy mom of three kids (one who is medically complex), business owner, and wife of a firefighter. I understand what it's like to feel stressed and pulled in many different directions. My goal is to help you implement realistic, sustainable changes to optimize your environment so you can handle your life. I'm fulfilled when I help you show up as the best version of yourself. When I'm not in entrepreneur mode, I enjoy reading a great book, going on walks with the entire family, eating anything my husband cooks, and being outside during that magical hour before the sun sets. Oh, and coffee.
Education and Training
Hi, I'm Yana Evans
I'm a functional medicine trained nutritionist with a specialty in women's health, prenatal nutrition, and the gut-brain axis. I'm passionate about helping women cut through the diet culture noise and restore foundational health habits that improve their resilience. I've been through my fair share of strict diets and gut protocols to know that rigidity around food tends to backfire, and supporting your body with curiosity and flexibility is a necessary skill. I love to walk that journey with you as we hone in on what works best for your unique needs! Outside of work, you'll find me in the river or the woods with my toddler, biking with my husband, reading whenever I can, and making a delicious mess in the kitchen.
